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New research suggests that short bursts of activity, or “exercise snacks,” lasting just five minutes, can significantly improve heart and muscle health. These mini workouts may deliver better results than longer routines, offering a practical fitness solution for people with busy schedules.
Costco has started selling Ozempic and Wegovy at discounted rates, expanding access to the highly sought-after weight-loss medications. The retail giant’s move aims to make these treatments more affordable for members, reflecting the growing demand for prescription drugs that help manage obesity and related health conditions.
Kenshin Endo, a well-known Japanese actor, has been arrested on suspicion of possessing marijuana. Authorities are investigating the case, which has already drawn significant public attention. The arrest adds to ongoing debates in Japan about drug laws and the entertainment industry’s responsibility in setting examples.
Comprehensive healthcare packages are being prepared to improve access and medical support for the elderly. The initiative focuses on ensuring better services, preventive care, and overall well-being, aiming to address the growing needs of Thailand’s aging population.
In today’s fast-paced world, health is the ultimate wealth. Modern professionals must prioritize regular checkups, balanced nutrition, fitness, and stress management. Partnering with Lotus Azure Bangkok for advanced health checkups ensures peak performance, productivity, and a longer, healthier life—making it the smartest career move of all.
